The best way to Store Breastmilk Safely

Wondering how to store breast milk safely? Breast milk, also called liquid gold, must be stored properly for a utmost care to ensure freshness, nutrients and vitamins and anti-infective qualities may be adequately maintained.

Do use small disposable bottle bags to hold your pumped milk. Approximately four ounces ought to be stored as being a good feeding size to counteract waste.

Do label and date bags that have been kept in the refrigerator or freezer. Do ensure make use of the oldest milk that is stored first.
Liquids tend to expand because they freeze. Tend not to fill the storage container completely, but do leave space, at least an inch, to allow for the rise.
For anyone who is travelling, do use a cooler with ice packages or dry ice packages and keep the pumped milk fresh.

Do not microwave. Microwaving does not cause even heating and will scald the baby. In addition, it causes natural and well needed enzymes to degenerate.
Tend not to warm the container or milk bag entirely on the stove. Do not allow the its temperature to attain high temperatures levels or boiling point.
Do thaw frozen milk by putting the package or bottle in the bowl of trouble.

During the refrigerator, the milk may separate. Don't shake but do swirl it to re-emulsify the cream and also the thinner liquid.
Make likely to check the freshness once it has been thawed before feeding it for a baby. Do that particularly when it has been stored for a short time.
Usually do not store breast milk at room temperature for more than 6 hours.

Don't store it within the refrigerator for over 8 days.
Inside the freezer, do not store it from the freezer door rack. This will cause the milk to be in contact with wide temperatures resulting from closing and opening in the freezer door.
Do store milk at the back of the freezer for up to Six months.

After these recommended time frames, the milk may be bad and cannot be administered towards the baby but discarded immediately.

If storing expressed milk in freezer bags, use double bags to prevent spilling or contamination.
Avoid using ordinary bags for storage. Make certain that bags you are using are specified to store expressed milk.
When warming/thawing refrigerated or frozen milk, do not allow water to debate the top of the container. Water may leak in and contaminate the milk supply. When the water used during warming becomes cloudy, a leak has occurred plus the milk have to be discarded.

Always do make sure that the containers being used to hold expressed milk are sterile.
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